Health

How to: Fit on Vacation

It’s finally here, the day you’ve been waiting for, for the past few weeks, maybe even months. Brazil, France, South Africa or Japan, it doesn’t matter, because you are going on vacation. Fantastic! But, there is one little thing. Am I able to stay fit on vacation? Yes, yes you are!

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Health

Desk Decor | BACK TO SCHOOL

Back to school season has started. But that doesn’t mean we can’t have fun anymore! Keep on reading for some great tips and tricks on how to make your workspace as inviting and productive as possible!

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Health

Sun Baked Balance

Nowadays, almost everybody wants to have that beautiful golden sun kissed look, and that means for many men and women; lying in the sun for a few hours a day, the skin fully exposed to harsh UV radiation. But hey, when at the end of the day our tan lines are showing up, it was […]

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Beauty, Health

How to: Healthy Nails

Having beautiful nails is one of the thousand + beauty standards nowadays. A lot of celebrities walk around with beautifully cared for and polished nails 24/7 and on social media you can’t go around the satisfying beauty of nicely done manicure pictures. But for those who don’t have a budget to get a set of […]

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Health

5 benefits of Tea Tree Oil

I’ve been using this oil for a while now and it is absolutely worth giving it a try. The oil has a strong smell and can be used for a wide range of different purposes. It’s great for external use and can be found at bio shops.

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Food, Health

5 benefits of oats

Probably everybody knows oatmeal as the very healthy and nutritious breakfast without any flavor to it. But there is way more on oatmeal than just a thick porridge. Let’s break down five amazing benefits of oats and keep on reading for my two favorite ways to prepare this yummy grain.

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