“Your health is an investment, not an expense.” This is one of my favourite quotes and I think there is a deep value to be found in this quote. In this life, you only have one body and that means you should take care of it. A healthy body, in my opinion, is a combination of many things and these things might be different for every individual. But one thing I do stand for is healthy, pure and whole foods. That’s why I’m proud to call myself a CocoBliss Ambassador.
If you follow my social media, you have seen this brand many times already. But to clarify; CocoBliss is “the” place for your pure, nutritious and raw whole-foods. A place to conveniently get healthy, refined sugar free, superfood boosted eats and drinks. The ambiance in the stores is healthy in a relaxed, powerful and delicious way. Cocobliss was founded in October 2013 by Candice Roat & Mellita Rayner and since then their brand has grown very quickly and becomes more popular every single day. For the most delicious and nutritious açaí/smoothie bowls, smoothies, toasts and more you should definitely check out CocoBliss.
With my personal health, I’ve gone through some different stages. And although I’m not going into detail about that right now, I can say that I’ve learned a lot about myself, food and the link between these two over the years. Now, as I have not studied any education within these subjects, all information given is from personal experiences and interests.
In my opinion, the food you eat has to make you feel good from the inside, outside and in your mind. Being healthy doesn’t only imply a healthy diet; it says something about your whole lifestyle (think about sports, stress levels, work, relaxation, education etc. and how you deal with all these factors and emotions paired with it). Talking in terms of food, it can be quite hard, as there are so many studies nowadays. Yes, pay close attention to what your body needs and wants, but you shouldn’t ignore all professional research. I love reading about different findings or lifestyles but always keep in mind if it would work for me. Most importantly is to get your vitamins, nutrients and minerals in with a good balance of carbohydrates, fat and protein. What that balance is, is for you to find out. You should enjoy food! Experiencing and trying different things or lifestyles and figuring out what works best for you. Balance is, just like with everything in life, key. Yes, health is important, but it shouldn’t go at the expense of your mental health, and the same counts for the other way around.
This is why I love the idea behind CocoBliss. It’s not about low calories, low fat, dieting or a specific diet label. It is about enjoying healthy food in a pure and easy way. Adding good things to your everyday diet with a predominately raw, vegan, gluten free and completely refined sugar free menu. In this way, CocoBliss is accessible for everyone, no matter what lifestyle you have.
At CocoBliss you can get a selection of superfood bowls, smoothies, juices, toasts, supershots, crushes and a variety of other drinks and snacks. Easily add or skip certain ingredients from your wish list so that the food you order fits your style and taste perfectly.
Besides the many amazing nutritional facts behind this brand, I have to say that their social media range is amazing. It’s 2017 and the best way to reach your audience is through the online platforms. CocoBliss understands this as one of the best and makes your bowls too gorgeous not to share. They are active in many ways and love to see and repost shots of their customers. CocoBliss is the health brand of today and I’m sure we’re going to hear much more!